When scuba diving .. Lol! #scuba #shark #signal #jokes
Pistol Squat Progression | Body Weight Training ArenaBody Weight Training Arena
A Viewer’s Guide to the CrossFit Games. A parnership with Beutler Ink to make a graphic that explains some of the most iconic CrossFit movements, as well as what counts as a good rep in the Games. Shared by @PamelaMKramer
Original pinner said: "I have pinned charts like this before, but this one trumps them all: I love the bars across the bottom which illustrate at a glance the difference between the various lifts."