Sarah has made an amazing transformation, here is her story and advice on how she managed it and overcame her depression and anxiety!
Learn vocabulary: clothes in European Portuguese.
Comment with what you think! @misscarlijay_healthyliving "If you want it so so badly then make sure your actions show it! We can wish for it image it dream about it but only your true consistent efforts will actually make it happen! There is no big secret here and no magic pill and it sure didn't happen over night ????The answer to my weight loss success is something you can all do too - pure handwork determination mixed with lots of exercise and healthy eating as well as a strong mentality…
160 pounds lost! Here's how David did it...
Before and After Pictures: The Biggest Loser Season 12
Before and After dump !
Before and after fitness transformation motivation from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, workout tips and read their success story! | TheWeighWeWere.com