István Szohr
További ötletek tőle: István
Tattoo Art

Tattoo Art

Short Hairstyle for men in 2016

Short Hairstyle for men in 2016

Bent over one arm cable pull. A unilateral (one-sided) compound exercise. Target muscle: Latissimus Dorsi. Synergistic muscles: Brachialis, Brachioradialis, Teres Major, Posterior Deltoid, Rhomboids, Levator Scapulae, Middle and Lower Trapezius, Lower Pectoralis Major, Pectoralis Minor, Obliques, Psoas Major, Quadratus Lumborum, Iliocastalis Lumborum, and Iliocastalis Thoracis. Dynamic stabilizers: Biceps Brachii and Triceps Brachii (long head only).

Bent over one arm cable pull. A unilateral (one-sided) compound exercise. Target muscle: Latissimus Dorsi. Synergistic muscles: Brachialis, Brachioradialis, Teres Major, Posterior Deltoid, Rhomboids, Levator Scapulae, Middle and Lower Trapezius, Lower Pectoralis Major, Pectoralis Minor, Obliques, Psoas Major, Quadratus Lumborum, Iliocastalis Lumborum, and Iliocastalis Thoracis. Dynamic stabilizers: Biceps Brachii and Triceps Brachii (long head only).

Cable pull through. A compound exercise. Target muscle: Gluteus Maximus. Synergistic muscles: Erector Spinae, Hamstrings, Adductor Magnus, Soleus, and Anterior Deltoid.

Cable pull through. A compound exercise. Target muscle: Gluteus Maximus. Synergistic muscles: Erector Spinae, Hamstrings, Adductor Magnus, Soleus, and Anterior Deltoid.

GymGlutes™ on Instagram: “#Glute & Leg Blast Workout I usually post highlights from my workouts here but TODAY I'm giving you my entire leg and booty workout I…”

GymGlutes™ on Instagram: “#Glute & Leg Blast Workout I usually post highlights from my workouts here but TODAY I'm giving you my entire leg and booty workout I…”

Sixpack Workout Part 1 – Healthy Fitness Exercises Gym Low Abs – Yeah We Train !

Sixpack Workout Part 1 – Healthy Fitness Exercises Gym Low Abs – Yeah We Train !

“Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.” ~Thomas Jefferson

“Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.” ~Thomas Jefferson

19.2k Likes, 853 Comments - Alexia Clark (@alexia_clark) on Instagram: “Core Crazy TRX 1. 15 each side 2. 20 each side 3. 15 each side 4. 15 each side 5. 10 each…”

19.2k Likes, 853 Comments - Alexia Clark (@alexia_clark) on Instagram: “Core Crazy TRX 1. 15 each side 2. 20 each side 3. 15 each side 4. 15 each side 5. 10 each…”

Pair your biceps and triceps exercises to generate more force and more muscle growth on arm day. These four supersets will give you a new benchmark for how intense a pump can be!

Pair your biceps and triceps exercises to generate more force and more muscle growth on arm day. These four supersets will give you a new benchmark for how intense a pump can be!

@haircutdiagram @mensgroomingroom @kochi.stockholm                                                                                                                                                                                 More

@haircutdiagram @mensgroomingroom @kochi.stockholm More