Any weight loss diet plan for women is going to have limited choices of food but keep in mind that there are numerous innovative and tasty dishes that are based on the items listed in your plan. Read More @
Anti-Aging Foods Cheat Sheet Consider these foods your anti-aging staples. As a rule, fruits & vegetables high in flavonoids & carotenoids, two powerful plant-based antioxidants, will remove the free radicals from your skin & body that cause you to age
Tasty anti aging smoothie is healthy drink recipe using lingonberry, acerola berry and aronia fruit juice all sources of melatonin the hormone that studies have shown is a powerful anti aging supplement. And brain games.