Rita Horvát
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The 13 Best Yoga Poses for Runners

The 13 Best Yoga Poses for Runners

I am sure you have all heard this saying before “failing to prepare is preparing to fail”. I know this may sound a bit harsh but it is SO true, especially when it comes to preparing your meals. Most of us are pretty busy in our day-to-day lives. Whether you are a mum, student or working full time, it can be hard (or absolutely impossible!) to cook all of your meals at home each day. This is where meal preparation (aka “meal prep") can quickly become your best friend! Without meal prep, you…

I am sure you have all heard this saying before “failing to prepare is preparing to fail”. I know this may sound a bit harsh but it is SO true, especially when it comes to preparing your meals. Most of us are pretty busy in our day-to-day lives. Whether you are a mum, student or working full time, it can be hard (or absolutely impossible!) to cook all of your meals at home each day. This is where meal preparation (aka “meal prep") can quickly become your best friend! Without meal prep, you…

Screen Shot 2016-03-01 at 12.01.44

Screen Shot 2016-03-01 at 12.01.44

How to Create a Digital Bullet Journal with Evernote

How to Create a Digital Bullet Journal with Evernote

A little too intense?? SMART Weight Loss printable Fitness Planner to help keep weight loss on track.

A little too intense?? SMART Weight Loss printable Fitness Planner to help keep weight loss on track.

menu   exercise planner (free printable!) - Wholefully

menu exercise planner (free printable!) - Wholefully

With the new year right around the corner, I thought I'd walk you through my new Bullet Journal set-up for 2016! :)

With the new year right around the corner, I thought I'd walk you through my new Bullet Journal set-up for 2016! :)

Resolution or reality? Make 2017 your best year with goal setting and your bullet journal.

Resolution or reality? Make 2017 your best year with goal setting and your bullet journal.

10 Bullet Journal Ideas to Kickstart your New Obsession

10 Bullet Journal Ideas to Kickstart your New Obsession

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