These Coconut Flour Lemon Poppy Seed Muffins are light and fluffy, with the perfect balance of sweet and tart flavors. Naturally gluten-free, grain-free, and sweetened with maple syrup for a paleo friendly treat. paleo dessert with coconut flour
cup melted coconut oil cup maple syrup cup coconut sugar 1 cup canned pumpkin 4 eggs 1 cup almond flour cup coconut flour teaspoon baking soda 1 teaspoons pumpkin pie spice teaspoon cinnamon teaspoon salt AND crumb topping too
29 Minute Metabolism-Boosting Leg Circuit Sculpt strong, toned legs and thighs with these 10 exercises that work all muscles in your lower body. This 29 minute leg circuit will help you build calorie-torching lean muscle and maximize your metabolism!