Julianna Czifra

Julianna Czifra

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Julianna Czifra
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Learn how to make soap the easy way

Recent studies show that many chemicals used in commercial soaps can actually be harmful for your skin, causing allergies and all sorts of reactions. Because of that, a growing number of people are becoming interested in learning how to make soap at.

fitnessloveaffair:    Yoga for the Splits  Print this out and practice these poses everyday to gain flexibility for the splits. Start by holding each pose for 30 seconds on each side. Work your way up to 1-3 minutes as your muscles start to open up. When you’re ready to try the splits use a block or pillow under your front leg for support until you feel ready to go without.  Need more help? Check out my favorite stretching videos.

treehuggingdirtworshipfitnessloveaffair: "Yoga for the Splits" . practice these poses everyday to gain flexibility for the splits. Start by holding each pose for 30 seconds on each side, work your way up to minutes as your muscles start to open up.

One of the most sensual flowers with a delicious scent, the peony has long been used in feng shui as a cure for love & romance. This especially applies to a couple of pink peonies. The symbol of peony is often considered a metaphor for female beauty.