Lifestyle

10 Pins48 Followers
Water combinaties

DIY Fruit Infused Water Recipes For Weight Loss

grafika09

(Almost) daily vegan comics: Heart to Heart chats between a vegan and a non-vegan, and some infographics too.

grafika05

Natural plant-based diet: There is so much choice for calcium in plant foods, a healthier source compared to dairy.

grafika04

Did you know we absorb more calcium from plant sources than from animal sources? Lightly steam your leafy greens for the highest bioavailability. Pregnant women should aim to get calcium per day. Here are some tasty Calcium Rich Plant Foods!

grafika03

Ask most people for a list of high protein foods and they will probably mention meat, fish, eggs and dairy products. However, if you are a vegan or vegetarian these sources are not normally part of…

grafika01

getting your protein doesn't have to involve exploitation, cruelty, theft and murder. be kind. be vegan.

Pinterest
Search