Knitting patterns, but I think you could figure out a crotchet method or use old sweaters and shirts to make these little guys for kiddos. Thanks Amy! Knit a Monster Nursery - Practical and Playful Knitted Baby Patterns By Rebecca Danger
30 Day Ab Challenge - Best Ab Exercises to Lose Belly Fat Fast Banish your stomach fat with this 30 Day Ab Challenge. This 30 day ab workout challenge is designed to strengthen your core and tone your stomach. Give this ab challenge a try.
Yoga Fitness Flat Belly These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine. - There are many alternatives to get a flat stomach and among them are various yoga poses.