More ideas from Krisztina
Through my #yoga training journey, I have been introduced to #ayurveda. What is Ayurveda? It’s the health system that is used in India. It encompasses diet, wholesome life,surgury, biorhythms. herbal medicine, psychology, and therapeutic bodywork to address the root causes of diseases. It focuses on disease prevention.

Through my #yoga training journey, I have been introduced to #ayurveda. What is Ayurveda? It’s the health system that is used in India. It encompasses diet, wholesome life,surgury, biorhythms. herbal medicine, psychology, and therapeutic bodywork to address the root causes of diseases. It focuses on disease prevention.

Short choppy hairstyles for fine hair

Short choppy hairstyles for fine hair

Strawberry Coconut Flour Cake with Strawberry Buttercream (GAPS and Paleo)

Strawberry Coconut Flour Cake (GAPS and Paleo) 1 cup fresh strawberries, diced 5 tablespoons chilled butter 1 cup coconut flour 8 eggs cup raw honey teaspoon sea salt 1 teaspoon baking soda cup whole-milk yogurt 1 tablespoon vanilla extract

Mornings, Gym, Yoga Sequences, Work Outs, Exercises, Wood, Lifting Workouts, Workout Splits, Fitness Studio, Exercise, Fitness Programs, Excercise, Workouts, Exercise Workouts, Physical Exercise

How To Open Your Seven Chakras

Sometimes, in the midst of our busy schedules, we might stop to take a look at our lives. Know how to open chakras by reading this post. It might be possible to do a thorough cleanse and awaken your chakras to feel energized, refreshed, and healthy.

Lemon Blueberry Layer Cake!! Mmm look good

Lemon Blueberry Layer Cake - Sunshine-sweet lemon layer cake dotted with juicy blueberries and topped with lush cream cheese frosting. Take a bite and taste the bursts of bright flavors!

These Lemon Cupcakes with Fresh Blueberry Buttercream are a MUST bake this Summer!

These Lemon Cupcakes with Fresh Blueberry Buttercream are a MUST bake this Summer!

Pixie Haircut

Pixie Haircut

You’re probably very familiar with “Surya Namaskar”, or “Sun Salute”, but do you know the moon flow? If not, you’ll definitely want to check out the “Chandra Namaskar” or “Moon Flow” sequence below, a beautiful way to bring a sense of grounding and rest to the body when you’ve had too much yang energy or need to …

do you know the moon flow. definitely want to check out the “Chandra Namaskar” or “Moon Flow” sequence below, a beautiful way to bring a sense of grounding and rest to the body when you’ve had too much yang energy or need to …