More ideas from jan.a
If you want to lose weight, gain muscle or get fit check out our men’s and women’s workout plan for you, Here are mini-challenges or workouts that can be done at home with no equipment.

Want to easily whip your tummy into shape? Try this at home flat stomach workout routine for women to get a slim, toned and trim belly, and sculpt your abs in no time!

9 Easy Excercises for Upper Belly Fat

Yoga Fitness Flow - 9 exercice s faciles pour enlever le ventre trop plein - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

So schön.

Best part of HIMYM finale - reminds me so much of how my husband was right after my oldest daughter was born :)<<<< some people see this as sweet, some see it as "Barney, get your dumbest shit together and stop having sex with random women"