Smoothies are a super-nourishing alternative to a sugar-laden dessert. Smoothies’ nutritional value depends on its ingredients. Add-ins like sweeteners, ice-cream, chocolate syrup, canned fruits have an excessive amount of sugar content.
"Syrniki" - are sweet fried cheese fritters or pancakes , garnished with sour cream, jam, honey, or apple sauce. In Russia they are also known as "tvorojniki". Can be lightened up with low fat Ricotta and light sour cream.
Polka dots nail art designs are easy to do, anyone can create cool and unique designs without spending hours in salon every time. Here are cute, quirky, and incredibly unique polka dots nail art ideas for your inspiration.