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The chair pose is one of the yoga poses you will learn in the start of your yoga journey. It is named as such because the action involves squatting or sitting in an imaginary chair. The Sanskrit name translates to Intense, Fierce or Powerful (utkata) Pose (asana). Therefore, this seemingly basic yoga poses are believed…Continue Reading →

The chair pose is one of the yoga poses you will learn in the start of your yoga journey. It is named as such because the action involves squatting or sitting in an imaginary chair. The Sanskrit name translates to Intense, Fierce or Powerful (utkata) Pose (asana). Therefore, this seemingly basic yoga poses are believed…Continue Reading →

Woven wall hangings

Woven wall hangings

How To Do The Plank Pose (Phalakasana)  Sexy Yoga School

How To Do The Plank Pose (Phalakasana) Sexy Yoga School

Zöldséges tócsni receptek ~ Éhezésmentes Karcsúság Szafival

Zöldséges tócsni receptek ~ Éhezésmentes Karcsúság Szafival

Bruschetta Tomatoes: 1 large tomato, sliced, top with 1/4 c. parmesan, 1/4 c. bread crumbs, salt, pepper, garlic, and basil to taste, drizzle with olive oil, broil until browned.

Bruschetta Tomatoes: 1 large tomato, sliced, top with 1/4 c. parmesan, 1/4 c. bread crumbs, salt, pepper, garlic, and basil to taste, drizzle with olive oil, broil until browned.

grilled zucchini pizza bites....

grilled zucchini pizza bites....

All you need is 25 minutes and a few simple ingredients for this quick-fix vegetable fritters recipe made with zucchini and carrots.

All you need is 25 minutes and a few simple ingredients for this quick-fix vegetable fritters recipe made with zucchini and carrots.

High Protein + High Fiber Chocolate Pudding - this healthy dessert is only sweetened with raw honey!

High Protein + High Fiber Chocolate Pudding - this healthy dessert is only sweetened with raw honey!

Parmesan Tomato Zucchini Bake is a simple recipe with layered fresh tomatoes, zucchini and summer squash topped with garlic, onions and parmesan cheese!

Parmesan Tomato Zucchini Bake is a simple recipe with layered fresh tomatoes, zucchini and summer squash topped with garlic, onions and parmesan cheese!

Garlic Lemon and Parmesan Zucchini

Garlic Lemon and Parmesan Zucchini