Great for off days w/o boot camp

Fat Burning Evening Workout (Download PDF)

Burn fat with this 30 minute full body fat burning workout routine. A set of aerobic exercises to strengthen your heart and tighten your body.

Top 10 Weight Watchers Workouts

Top 10 Weight Watchers Workouts

These 10 Weight Watchers workouts might be just what you need for long-term weight loss!

7 Ways To Boost Your Endurance

9 Butt Exercises That Are Way More Effective Than Squats - Healthy and Loving It

Mediterranean Kitchen Design

15 Unique Style Kitchen Design Ideas

Floor and ceiling look. shabby chic furniture, rustic wood, brick stone wall design, modern interior design and home decorating ideas