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30-Day HIIT Challenge - HIIT Exercises | Fitness Magazine

Have 4 Minutes? Then You Can Do This HIIT Challenge! Ready to HIIT it for the holidays? Take our HIIT challenge. It's just 1 minute and 1 exercise move per day!

Bodyweight Exercise Chart by DAREBEE http://darebee.com/muscle-map.html  #darebee  #fitness

Bodyweight Exercises Chart - detailed chart with illustrations showing possible bodyweight exercises for use with a fitness plan or total body workout. Great for weight loss without a gym.