Pre made meals
Eating fat to burn fat may seem strange, but it actually makes all sense and is what promises ketogenic diet. In this article we will understand how this happens and why these diets have become common recently. The ketogenic diet has existed since the 1920s when it was developed in the United States to be used in the treatment of refractory epilepsy in children, i.e. cases of difficult treatment. However, it fell into disuse with the advent of new anticonvulsant drugs in the 1940s.
Busy day ahead? Make sure you pack a low carb healthy lunch! Here are 6 quick and easy, make ahead, low carb and keto lunches you can make in no time! These are my go-to ketogenic recipes every day. Finding time to make a healthy meal in the morning while trying to get out the door in the morning is hard, but not with these keto healthy recipes! Check them out! #lunch #healthyrecipes #healthyfood #lowcarb #lchf #keto #ketodiet #ketogenic #ketorecipes #salad #mealprep