Here’s a smoothie that will chase the moody blues away, put a glow on the skin, and give you energy to exercise. It tastes delicious and is loaded with masses of nutrients. The “Immune Builder” is a real elixir – just one glass will boost your immune system! What better way to start the day?
Homemade Electrolyte Drink
Got a cold or the flu? Need to rehydrate? Or play a lot of sports and looking for a healthy alternative? Try this Homemade Electrolyte Drink.
How To Make Jillian Michael’s Detox Water
Image credit: Heandsheeatclean.com Jillian Michael’s detox water isn’t like most detoxes where you only eat fruit or vegetables. It is best used to compliment your clean eating meals to drop your water weight and reduce bloating. The best way to...
7 Foods to Fight Adrenal Fatigue
Tired? Here are 7 Foods to Help You Fight Adrenal Fatigue. Include these foods as part of your Adrenal Fatigue Diet and Heal!
Dark Chocolate Bundt Cake with Cognac-Soaked Sour Cherries - Julia's Album
Chocolate bundt cake - the best chocolate cake recipe you'll ever need! You can use it for muffins, cupcakes, layer cakes, etc.
20-Minute Fall Dinners That Will Be Weeknight Life-Savers
Quick fall dinners don't have to be boring, as these recipes prove. Check out our easy fall dinner ideas featuring quick chicken, pork, turkey, and pot roast recipes. These 20-minute meals are full of flavor and will fit right into your schedule even on the busiest nights.
9 Easy Ways I Improved My Digestion (After Years Of Issues)
I struggled with chronic inflammation and constipation, and living with bellyaches was “normal” for me.
Quinoa Bfast Bowl from facebook: Eat Clean. Train Mean. Live Green. (I've actually eaten this several times and it is so yummy and the mint makes it refreshing) Enjoy!