Glutes workout

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a woman is doing yoga in front of a pink wall with words above her that read,
a woman is dancing in the middle of a room with an orange sign above her
1.4K views · 14K reactions | I love creative people!  Would you try this home fitness hack? #homefitness #nogymnoproblem #legdaygonewild | Denise Noel | 1RMAX · Trust The Process
1.4K views · 14K reactions | I love creative people! Would you try this home fitness hack? #homefitness #nogymnoproblem #legdaygonewild | Denise Noel | 1RMAX · Trust The Process
a woman is doing squats on a machine in a gym with the caption 3 different types of kickbacks
54K views · 9.8K reactions | Maximize your cable machine workouts! 💪 Different leg placements target various glute areas: wider stance for gluteus medius, narrow for gluteus maximus, and staggered for balance. Try kickbacks, abductions, and squats for a sculpted look. 🍑 #GluteWorkout #FitnessTips #CableMachine | Women Booty Workouts | Lithe · Signs
54K views · 9.8K reactions | Maximize your cable machine workouts! 💪 Different leg placements target various glute areas: wider stance for gluteus medius, narrow for gluteus maximus, and staggered for balance. Try kickbacks, abductions, and squats for a sculpted look. 🍑 #GluteWorkout #FitnessTips #CableMachine | Women Booty Workouts | Lithe · Signs