János Pluhár
További ötletek tőle: János
7 days

7 days

Circuit

Circuit

circuits.

circuits.

5 to 50 ab workout.

5 to 50 ab workout.

Top 10 High Antioxidant Foods

Top 10 High Antioxidant Foods

Try out this thigh thinning workout with a video to guide you.

Try out this thigh thinning workout with a video to guide you.

21.) Got yarn? Let kids crawl through a safe playground you create.

21.) Got yarn? Let kids crawl through a safe playground you create.

Egg yolk face mask for wrinkles and line. To hydrate, moisturize and plump up aging skin.

Egg yolk face mask for wrinkles and line. To hydrate, moisturize and plump up aging skin.

Home Workout

Home Workout

Exercises to Do When Traveling:  Reverse Elbow Plank With Leg Lifts    Looking for a tough exercise that will work your shoulders, legs, and abs? A Reverse Elbow Plank With Leg Lifts is the move for you. Trust us, it's definitely a challenge to keep your hips up while you lift your legs.

Exercises to Do When Traveling: Reverse Elbow Plank With Leg Lifts Looking for a tough exercise that will work your shoulders, legs, and abs? A Reverse Elbow Plank With Leg Lifts is the move for you. Trust us, it's definitely a challenge to keep your hips up while you lift your legs.