Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.

If you swish with hydrogen peroxide everyday you will have the same results plus excellent gum tissue! Recommend swishing with peroxide for minutes morning and night. It kills bacteria that causes decay, gingivitis, periodontal disease. Worth a shot!

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Simple Natural Whitening Toothpaste Recipe Ingredients: 6 Parts Baking Soda 1 Part hydrogen peroxide 1 Part Melted coconut oil Stevia Spearmint oil for minty flavoring Method: Mix everything together and store in a glass container.

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