Tighten your bum with this workout based on the new Core Fusion: Thighs and Glutes DVD from Elisabeth Halfpapp and Fred DeVito, the duo behind the Exhale Core Fusion craze. The moves may look tame,…
Маникюр | Видео уроки | Art Simple Nail
Tone up with these 4 Simple Steps to a Stronger Back. DO NOT UNDERESTIMATE YOUR BACK! You have to even out your and and back muscles, you can't just work your abs.
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Which foods are great for skin? Many cases of skin problems seem to be directly linked to diet. Whereas a healthy diet can benefit skin, some foods are believed to cause skin damage. What is the link between nutrition and skin? #nutrition #diet #skincare
Scar Remover 1 tbsp organic honey 1 tbsp freshly squeezed organic lemon juice 1 tbsp fresh ground nutmeg 1 tbsp powdered cinnamon Leave on for 20 more minutes and rinse off.
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