judit vigh
További ötletek tőle: judit
Amazing at-home strength and cardio burner! 7 reps of 7 exercises, 7 times as fast as you can! #workout from Tone-and-Tighten.com

Amazing at-home strength and cardio burner! 7 reps of 7 exercises, 7 times as fast as you can! #workout from Tone-and-Tighten.com

Are you strong enough for the "Dirty Dozen"? 12 sets of 12 reps of four of my favorite body-weight exercises. From Tone-and-Tighten.com

Are you strong enough for the "Dirty Dozen"? 12 sets of 12 reps of four of my favorite body-weight exercises. From Tone-and-Tighten.com

Ultimate at-home workout! Requires no equipment | Perfect for small rooms | Full Body | Crossfit at home

Ultimate at-home workout! Requires no equipment | Perfect for small rooms | Full Body | Crossfit at home

20 Effective Crossfit Workouts To Tone Your Body

20 Effective Crossfit Workouts To Tone Your Body

Get Fit with HIIT: 6 Workouts plus a HIIT It Hard Playlist (plus enter to win a pair of wireless headphones from Jabra!)

Get Fit with HIIT: 6 Workouts plus a HIIT It Hard Playlist (plus enter to win a pair of wireless headphones from Jabra!)

Burpee Challenge

Burpee Challenge

#crossfit --I'm sure this would be challenging to see how many rounds you can do in 20 min each day/week

#crossfit --I'm sure this would be challenging to see how many rounds you can do in 20 min each day/week

DIY Oversized Snowflakes from Popsicle Sticks - 15 DIY Winter Decoration Tutorials | GleamItUp

DIY Oversized Snowflakes from Popsicle Sticks - 15 DIY Winter Decoration Tutorials | GleamItUp

Did it 3.26.13! Tin Can Tea Light Holders, so pretty.  Great tutorial that shows you step by step how to make these.

Did it 3.26.13! Tin Can Tea Light Holders, so pretty. Great tutorial that shows you step by step how to make these.

We made these in 2013 , it is very easy you just need tip-ex and a jar. If you get plain brown rapping paper to rap up all your prezzies then you can decorate it - Robyn xx

We made these in 2013 , it is very easy you just need tip-ex and a jar. If you get plain brown rapping paper to rap up all your prezzies then you can decorate it - Robyn xx