Judit Balkó
További ötletek tőle: Judit
Great core workout!

Great core workout!

Tone up in 5 minutes with this quick and efficient ab workout! - Flat Abs in 5!  | www.coovysports.com | #CoovySports.

Tone up in 5 minutes with this quick and efficient ab workout! - Flat Abs in 5! | www.coovysports.com | #CoovySports.

abs.

abs.

Easy excerises with pictures showing the muscles targeted. #SummerTimeFine2014

Easy excerises with pictures showing the muscles targeted. #SummerTimeFine2014

Using Your Vacation to Improve Your Shape

Using Your Vacation to Improve Your Shape

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight

When it come to losing lower body fat and developing the best legs ever, Exercises is the way to go. Though leg fat does not carry the same health hazards as the notorious belly fat, any excess can be problematic especially during the summer when you want to wear shorts, dresses and bathing suits. This fat deposit can be a real embarrassment. Luckily, exercises can help trim much of that fat so you can welcome back your old jeans. Not only that, cardio training such as running and cycling…

When it come to losing lower body fat and developing the best legs ever, Exercises is the way to go. Though leg fat does not carry the same health hazards as the notorious belly fat, any excess can be problematic especially during the summer when you want to wear shorts, dresses and bathing suits. This fat deposit can be a real embarrassment. Luckily, exercises can help trim much of that fat so you can welcome back your old jeans. Not only that, cardio training such as running and cycling…

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Kimi!! Oh my, Mr. Raikkonen!

Kimi!! Oh my, Mr. Raikkonen!

"I want to win again. Next year, I will go for it"  That look of hunger and menace...

"I want to win again. Next year, I will go for it" That look of hunger and menace...