You will lose weight, enjoy a renewed feeling of youthful vitality, and have so much energy you won’t know what to do with it. Many participants say they feel like teenagers again. READ MORE
My new favorite quote from Shaun T's workout - CIZE. CLICK to see the complete review at WeighToMaintain.com.
Working out is always so hard to do, but it feels so good when I know that I have accomplished it.
Frozen weight loss motivation
I Took the 30-Day Plank Challenge and Here’s What Happened
Photo of Yoshiwara courtesan Komurasaki, Taisho period. Japan.