JuditErberling
További ötletek tőle: JuditErberling
The first arm balancing pose that I tried to strike was Crow pose or Bakasana in sanskrit. At the first month it was super hard, my wrists hurt, my arms wasn't strong enough, but the main problem was lack of core strength that is the most important for those kind of poses. 2 months later I'm not only strike crow pose with ease, but I manage to master few more arm balancing poses as well! I made you a fun & simple video to guide you through the steps so you can fly like a crow! Let's begin

The first arm balancing pose that I tried to strike was Crow pose or Bakasana in sanskrit. At the first month it was super hard, my wrists hurt, my arms wasn't strong enough, but the main problem was lack of core strength that is the most important for those kind of poses. 2 months later I'm not only strike crow pose with ease, but I manage to master few more arm balancing poses as well! I made you a fun & simple video to guide you through the steps so you can fly like a crow! Let's begin

Svadhisthana - sacral chakra mudra by Tilly Campbell-Allen

Svadhisthana - sacral chakra mudra by Tilly Campbell-Allen

The Fountain

The Fountain

Stardust. Claire Danes. Robert De Niro. Michelle Pfeiffer.

Stardust. Claire Danes. Robert De Niro. Michelle Pfeiffer.

Stardust movie poster - the movie where Tristan got his name :)

Stardust movie poster - the movie where Tristan got his name :)

Stardust- a great fantasy film starring Claire Danes, Michelle Pfeiffer & Robert De Niro.

Stardust- a great fantasy film starring Claire Danes, Michelle Pfeiffer & Robert De Niro.

Stardust. A young man has to find a fallen star in a magical land that borders his town. Stars Claire Danes and narrated by Ian McKellan. I just saw this last year, may be more easily understood by older kids, 7-10. But I'm sure younger chillins would enjoy the beauty and adventure.

Stardust. A young man has to find a fallen star in a magical land that borders his town. Stars Claire Danes and narrated by Ian McKellan. I just saw this last year, may be more easily understood by older kids, 7-10. But I'm sure younger chillins would enjoy the beauty and adventure.

The Departed. The movie that made us realise mark wahlberg was hot! Another great DiCaprio performance.

The Departed. The movie that made us realise mark wahlberg was hot! Another great DiCaprio performance.

John Malkovich in Dangerous Liaisons

John Malkovich in Dangerous Liaisons

Ronin. All around great action flick. One of the best car chase movies ever,and of course, Robert DeNiro

Ronin. All around great action flick. One of the best car chase movies ever,and of course, Robert DeNiro