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If you often struggle to fall asleep, you’re not alone: lots of people toss and turn for hours in bed before finally drifting off and getting some actual rest. When it happens regularly you can end up feeling constantly tired during the day, possibly overusing sugar and coffee to stay awake, and even getting depressed and gaining weight as a result. That’s serious! Doing the following yoga poses before bed will help you fall asleep (and stay asleep). They’re all quite simple, so even if…

DO This Movement Every Night Before Going To Bed, Your Body Will Change In No Time!

If you often struggle to fall asleep, you’re not alone: lots of people toss and turn for hours in bed before finally drifting off and getting some actual rest. When it happens regularly you can end up feeling constantly tired during the day, possibly over

Writing Prompt Idea I just thought of if you make the story really long then the very last words would be the confession

His Name was Noah - Chapter 9

At times, she found peace writing her story in the Lake letting the water give her ideas.

100 Inspirational and Motivational Quotes of All Time! (33)

100 Inspirational and Motivational Quotes of All Time! (33)

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Facebook Quotes, Wisdom Quotes, Einstein, Buddhism, Quotation, Motivational, Poetry, Facts, Thoughts

How's this as a mirror?

Muscle Melt Patch (qty 4)

You are beautiful from the inside out, who needs mirrors to tell you that? A wonderful substitute for a mirror in a bathroom, quirky and funny interior decoration.

Text Quotes, Messages, Naked, Einstein, Mottos, Buddhism, Truths, Poem, Feelings

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Quotation, Poem, Einstein, Buddhism, Tortilla, Zodiac, Quote, Poems, Horoscope

Mantra, Quotation, Einstein, Buddhism, Wise Words, Feelings, Happiness, Thoughts, Quote

Remember that your natural state is joy.   ~Wayne Dyer

Shared - "Remember that your natural state is joy." - Wayne Dyer --- Joy, happy, love and all good ;

Funny Photos, Funniest Photos, Funny Things, Health, Animals, Funny Pictures, Funny Pics, Ha Ha, Fun Things

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Motivational Quotes, Real Life, Life Quotes, Einstein, Buddhism, Wise Words, Feelings, Poetry, Quote