Judit
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The FIVE-TEN-FIFTEEN Circuit Workout! : #fitness #health #slim #diet #weight #tips #workout #exercise #fit #motivation #arm

The FIVE-TEN-FIFTEEN Circuit Workout! : #fitness #health #slim #diet #weight #tips #workout #exercise #fit #motivation #arm

3-Ingredient Appetizers

3-Ingredient Appetizers

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training.

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training.

Barrel BASIN - Hot & Cold Collection - Barrel12

Barrel BASIN - Hot & Cold Collection - Barrel12

Knitionary: echos

Knitionary: echos

Okey, who the fu*k still believes in horoscopes? Even though there are currently 13 signs, but the astrologists still only count and predict 12? Also: Who the fu*k counts fire, air, earth, and water as elements? That hasn't really been done in rather a long time. (Have you ever seen a periodic table, FFS?!) The worst thing is yet to come: I found this pin on a board called "Nature Science"! Wow. I think that actually makes me speechless. -Ragne.

Okey, who the fu*k still believes in horoscopes? Even though there are currently 13 signs, but the astrologists still only count and predict 12? Also: Who the fu*k counts fire, air, earth, and water as elements? That hasn't really been done in rather a long time. (Have you ever seen a periodic table, FFS?!) The worst thing is yet to come: I found this pin on a board called "Nature Science"! Wow. I think that actually makes me speechless. -Ragne.

Free Your Neck with this Subscapularis Stretch! Great for those who compute or drive a lot. Or for those with pain where your neck and shoulders intersect. FREE videos of this stretch at: http://www.do-it-yourself-joint-pain-relief.com/subscapularis-stretch.html

Free Your Neck with this Subscapularis Stretch! Great for those who compute or drive a lot. Or for those with pain where your neck and shoulders intersect. FREE videos of this stretch at: http://www.do-it-yourself-joint-pain-relief.com/subscapularis-stretch.html

Easy Chicken Alfredo Penne

Easy Chicken Alfredo Penne

HOW TO IMPROVISE A TOP-DOWN SWEATER — everything you need to know!

HOW TO IMPROVISE A TOP-DOWN SWEATER — everything you need to know!