Save this pin - Eira Scheper on Instagram: “Do you want to get into splits this year? Then start using my Splits Flow! I just uploaded it to my blog Practice it at least 3-4 times…”
Beautiful casual look
Casual para la oficina
Let's correct the poor postures in 10 minutes a day! It's easier and more effective than you thought.
Improve circulation, agility, and flexibility and ease back pain with this hip opening yoga sequence. Move your hip joint through its entire range of motion, improve alignment and release all stress and negativity.
Casual Outfit- Love the white blazer/shirt with jeans!