Here are 7 basics steps towards beginner meditation practice.

Here are 7 basics steps towards beginner meditation practice. Build strength, boost stamina, and blast fat with this kettlebell workouts

Watch the sunset or sunrise with a beautiful view. Words don't even need to be exchanged. Just sitting there enjoying each other's company.

Meditation

Pure Reiki Healing - 5 reasons to meditate regularly - Amazing Secret Discovered by Middle-Aged Construction Worker Releases Healing Energy Through The Palm of His Hands. Cures Diseases and Ailments Just By Touching Them. And Even Heals People Over Va

The thought ‘I am meditating’ is an ego thought. If real meditation is taking place, this thought cannot arise." Annamalai Swami

The thought ‘I am meditating’ is an ego thought. If real meditation is taking place, this thought cannot arise.

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