We love Tabata interval workouts. It's four minutes of high-intensity training, alternating between 20 seconds of max training and a rest for a total of eight rounds. These workouts are fast-paced and fun and burn up tons of calories.
Time to invite your friends over, fire up the grill and have some good 'ol backyard fun! The best part is, all these awesome backyard ideas are DIY projects. So hurry, grab your supplies and DIY these games now!
Alana might have some ideas for minute to win it! Snowball Games- Minute to win it style games with a winter theme. Great for an advent calendar activity for the family, for classroom parties or holiday events.