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1 Pin
 2y
Collection by
Karen Coronel
Similar ideas popular now
Arm Workout
Workout Videos
Fitness Goals
Fitness Motivation
Weight Loss
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Workout Details: perform as a circuit - want to increase intensity and blast more fat? Add in 60 seconds of burpees, high knees, or pop squats in between each exercise. Complete circuit 3x through. Alternating front / side raises x12 Bent arm lat raises (aka chicken wings) x12 Narrow press to tricep extension x12 Row to kickback to front press x12 Static shoulder press x12 / side #fitpregnancy #pregnantbelly #secondtrimester #shoulderworkout #tilyoucollapse #fitmama #healthcoach #homeworkouts Pregnancy Workout Videos, Exercise During Pregnancy, Prenatal Workout, Mommy Workout, Pregnancy Health, Fitness Workout For Women, Fitness Goals, Workout Plan, Fitness Body
Pregnancy Workout Videos
Exercise During Pregnancy
Prenatal Workout
Mommy Workout
Pregnancy Health
Fitness Workout For Women
Fitness Goals
Workout Plan
Fitness Body
Workout Details: perform as a circuit - want to increase intensity and blast more fat? Add in 60 seconds of burpees, high knees, or pop squats in between each exercise. Complete circuit 3x through. Alternating front / side raises x12 Bent arm lat raises (aka chicken wings) x12 Narrow press to tricep extension x12 Row to kickback to front press x12 Static shoulder press x12 / side #fitpregnancy #pregnantbelly #secondtrimester #shoulderworkout #tilyoucollapse #fitmama #healthcoach #homeworkouts
Jess Nadine
Jess Nadine
Mis Pines guardados