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love the short length and cut of these nails

Looking for nail art designs for short nails to complete your ideal looks? Don’t worry,here we listed out creative and cute nail art designs for short nails which add perfect touches to your outfits.We all know, short nails are very easy to maintain and v

Peach and white with negative space nail art

When the summer comes, women start adding more colors to their image, and summer nail designs become brighter, too. If you are interested in fashion, then you should know what your nails should look like this summer.

You don't get a high, tight butt by sitting on it — just ask certified fitness trainer Amanda Lee (@amandaeliselee), whose butt has amassed more than 1.5 million Instagram followers.

Amanda Elise Lee — Butt Workout from the Blond Jen Selter Squat with side leg raise 25 reps per side Swaying Bridge 25 Squat pulse 25 Clams 25 reps Lifted clams Straight leg donkey kick 25 Straight leg donkey kick pulse at the top

Six-pack abs, gain muscle or weight loss, these workout plan is great for women.

Author: Health hub About: 10 best lower abdominal exercises Habits: Do it when you have some free time, about three times a week and contribute with eating healthy and drinking lots of water per day. Strategies: Efficient results and abdominal workout.

A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.

A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list. (the fastest way to lose weight)