Éva Kádár
További ötletek tőle: Éva
If we could ever put our books down to go grab it

If we could ever put our books down to go grab it

Fasting and Muscle Gain Intermittent fasting can potentially have numerous weight maintenance fat loss anti-aging and health benefits but its NOT for everyone looking to gain muscle. While our anabolic hormones will be higher during a fast we have NO nutrients coming in. If we dont have nutrients in our body then our body cant make new muscle tissue. Simple enough right? You dont have to eat every 2-3 hours but trying to fast multiple days per week wont result in positive muscle gain…

Fasting and Muscle Gain Intermittent fasting can potentially have numerous weight maintenance fat loss anti-aging and health benefits but its NOT for everyone looking to gain muscle. While our anabolic hormones will be higher during a fast we have NO nutrients coming in. If we dont have nutrients in our body then our body cant make new muscle tissue. Simple enough right? You dont have to eat every 2-3 hours but trying to fast multiple days per week wont result in positive muscle gain…

The Best Inspirational Quotes for Weight Loss

The Best Inspirational Quotes for Weight Loss

Gorgeous movies - Jane Eyre (2011)

Gorgeous movies - Jane Eyre (2011)

JustSexyFit - Fitness Motivation. Sexy fitness models

JustSexyFit - Fitness Motivation. Sexy fitness models

Pastel Mermaid Aesthetic

Pastel Mermaid Aesthetic

Mermaid

Mermaid

thezodiacfuckingqueen: “ Zodiac pale aesthetic colours 2/3 Leo: Pastel violet Virgo: Mint Libra: Pastel yellow Scorpio: Pale lime ”

thezodiacfuckingqueen: “ Zodiac pale aesthetic colours 2/3 Leo: Pastel violet Virgo: Mint Libra: Pastel yellow Scorpio: Pale lime ”

Moodboards: Luna Lovegood

Moodboards: Luna Lovegood