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5 Impressive Moves To Create Tighter Toned Arms And Abs - GymGuider.com

Go to the gym and need an efficient abs workout? Here are the best core routines to get rid of belly fat and build strong abs. Tone your tummy muscles and get a flat stomach with this 10-minute abs workout. These abdominal exercises strengthen your core muscles, which are the muscles around your trunk. Before you begin, warm up with this 6-minute warm-up routine. Afterwards, cool down with a 5-minute stretch. Try this workout today and see the differences for yourself!