How to prevent apple and pear slices from browning. keep pre-sliced fruit in the fridge for healthy snacking! Mix 1 tablespoon of lemon juice per 1 cup of water OR Dissolve teaspoon of salt per 1 quart cups) of water.
The easiest and most delicious Chia Pudding. The perfect healthy, protein packed breakfast or post-workout snack. Sugar free, gluten free and vegan. I love to mash up a banana and add it to a double batch.