Take a yoga break at work and boost your productivity! This 8 minute yoga flow stimulates the brain and central nervous system to enhance memory and concentration, and improve your mental focus. http: (Yoga Flow)
Shapeshifter Yoga - Many women believe there’s nothing they can do about the shape or size of their breasts, other than plastic surgery. Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!
Open pin for more Practicing yoga and meditation regularly can help us reduce stress and anxiety in our lives. This yoga flow is primarily designed for stress relief, and these poses help alleviate the symptoms and side effects of anxiety and stress.
Try these yoga corrective poses to strengthen and stretch your back muscles and improve spinal alignment! This 10 minute yoga flow is designed to help you stand tall and become aware of your posture. (Health And Beauty Design)
DIY Tree Branch Seahorse **Mi(my) WAY: combine with the idea of the lit wood Christmas tree on the canvas, do any shape on the canvas then add lighting. Or weave lighting through out or around the seahorse or whatever u design.