Karolis Damas

Karolis Damas

Karolis Damas
More ideas from Karolis
Streching

love this workout Weight Training Stretches Poster - Laminated in Fitness Charts All-Over Body Workout Do this routine before every shower: .

Biceps

Description Fitnus Series brand Co-Ed Bicep and Forearm Workout Poster provides detailed instruction for performing 8 bicep and forearm exercises. Illustrations highlight muscles being used as well as displaying the proper form. A perfect accessory for