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Can high estrogen levels (aka estrogen dominance) become a problem for women? Estrogen is good for women but only in proper balance with testosterone. Common causes of estrogen dominance include endocrine-disrupting chemical (EDC), industrial pollutants, stress, and so much more! Click through to read on as Ty Bollinger also discusses the symptoms of high estrogen levels and gives you the 7 helpful tips to avoid it. Please re-pin. Together we'll empower the world with life-saving knowledge!
8 Tips to Reset Your Gut
If there’s one thing I can’t repeat enough, it’s that health (and illness) starts in your gut. If your gut isn’t healthy, you can suffer everything from unexplained weight gain to depression to autoimmune disorders. And way too many of us suffer from these ailments and a host of others simply because our intestines are in bad shape. Our lives are hectic, our standard American diet (SAD) is bad, and we’re paying the price. #guthealth
Gluten-free Aveda Products: A Guide To Healthier Living (Updated)
By: Lilla Glaeser, Director Of Human Resources If you’re like me, living with a gluten sensitivity, it can be hard to find beauty products that are gluten-free and give you the desired results. Between 0.5 and 1.0 percent of people in the United States are sensitive to gluten due to Celiac disease**. Gluten is a protein found in grains such as wheat, barley, rye and triticale (a cross between wheat and rye).