Lilla Kaszas
More ideas from Lilla
nice These Mesmerizing Illustrations Will Help You Get the Best Stretch

36 Pictures To See Which Muscle You’re Stretching. Learn Which Muscles You Are Stretching via greatist: Choose the best stretches for you and learn how to do them correctly to achieve your goals while avoiding injury.

Haven't tried Crossfit? Try out these Crossfit Inspired Workouts. Specially devised to build strength, whilst raising your heart rate to burn stubborn fat.

Haven& tried Crossfit? Try out these Crossfit Inspired Workouts. Specially devised to build strength, whilst raising your heart rate to burn stubborn fat.

This 30 day self-care challenge focuses fully on the different aspects self-care, but you can do it from the comfort of your own home! Improve your mental health, physical fitness and spiritual soul in this challenge A great 30 day challenge!

Pistol Squat Tutorial & Video: Learn How to Do the Single Leg Squat | GMB Fitness

Pistol Squat Tutorial & Video: Learn How to Do the Single Leg Squat

"Ryan Muramoto" WOD - AMRAP in 34 minutes: (with a Partner)

AMRAP (with a Partner) in 34 minutes: 100 Burpee Box Jump-Overs in); 800 meter Run; 800 meter Run; 200 Double Unders each); 800 meter Run