További ötletek tőle: Kata
T-Shirt For Youga Lover.  https://teespring.com/loving-yoga-tshirt-for-u

T-Shirt For Youga Lover. https://teespring.com/loving-yoga-tshirt-for-u

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training.

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training.

Wont six-pack Abs, gain muscle or weight loss, these workout plan is great for women. with FREE WEEKENDS and No-Gym or equipment !

Wont six-pack Abs, gain muscle or weight loss, these workout plan is great for women. with FREE WEEKENDS and No-Gym or equipment !

The Yoga Routine That Made Me Like Yoga

The Yoga Routine That Made Me Like Yoga

Dynamische Yoga Warm-Up Sequenz für Einsteiger

Dynamische Yoga Warm-Up Sequenz für Einsteiger

La Magie positive des Aquarelles de Luqman Reza (1)

La Magie positive des Aquarelles de Luqman Reza (1)

PATRICE MARCIANO                                                                                                                                                                                 Plus

PATRICE MARCIANO Plus

Jongkie Art

Jongkie Art

Image of The Dream Catcher (ButterFox)

Image of The Dream Catcher (ButterFox)