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The Lazy Girls Lower Ab Workout - Born to Sweat

The Lazy Girls Lower Ab Workout: Perfect for the days when you want to workout, but are feeling a bit lazy. Your lower abs will be burning.

29 Minute Metabolism-Boosting Leg Circuit

29 Minute Metabolism-Boosting Leg Circuit Sculpt strong, toned legs and thighs with these 10 exercises that work all muscles in your lower body. This 29 minute leg circuit will help you build calorie-torching lean muscle and maximize your metabolism!

Bikini Body Leg Workout For Women

Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves

LiHao Schlingentrainer Suspensiontrainer TRX Functional Training Fitness - http://www.amazon.de/dp/B00RLH0M6C

Sit-ups aren't the only way to strengthen your core. This TRX ab workout has seven TRX exercises designed to challenge your abs and core stability.

Find out how TRX Suspension Training can take your yoga practice to an even deeper level with these yoga moves. It may be just the equipment that gets you balancing in a headstand!

Yoga Fitness Flow - Find out how TRX Suspension Training can take your yoga practice to an even deeper level with these yoga moves. It may be just the equipment that gets you balancing in a headstand! - Get Your Sexiest Body Ever!