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10 snacks under 200 calories

10 snacks under 200 calories

#Nutrition tips - Food weight equivalent to calorie count:  AVOID empty calories!  The key point is the amount of Nutrients (specially Phytochemicals) per 200 calories. #Broccoli and Mini Peppers probably have the most nutrients on this list. #Healthy #food #nutrients

#Nutrition tips - Food weight equivalent to calorie count: AVOID empty calories! The key point is the amount of Nutrients (specially Phytochemicals) per 200 calories. #Broccoli and Mini Peppers probably have the most nutrients on this list. #Healthy #food #nutrients

The nutritious & delicious way of losing fat is by including smoothies. Shed your excess belly fat by just sipping in these weight loss smoothies. #weightloss #recipes

The nutritious & delicious way of losing fat is by including smoothies. Shed your excess belly fat by just sipping in these weight loss smoothies. #weightloss #recipes

Refreshing Detox Juice Recipes (#INFOGRAPHIC): Trying to snack a little healthier and give your stomach a break? Try these super quick and easy #juice #recipes. Just combine the ingredients in a juicer and blend!  Raw, Juice, Juices and Smoothies  Pinned By: Live Wild Be Free www.livewildbefree.com Cruelty Free Lifestyle & Beauty Blog. Twitter & Instagram @livewild_befree Facebook http://facebook.com/livewildbefree

Refreshing Detox Juice Recipes (#INFOGRAPHIC): Trying to snack a little healthier and give your stomach a break? Try these super quick and easy #juice #recipes. Just combine the ingredients in a juicer and blend! Raw, Juice, Juices and Smoothies Pinned By: Live Wild Be Free www.livewildbefree.com Cruelty Free Lifestyle & Beauty Blog. Twitter & Instagram @livewild_befree Facebook http://facebook.com/livewildbefree

8 foods for cleansing your colon naturally

8 foods for cleansing your colon naturally

I love this beautiful floral arrangement--especially aqua with pink. The contrast is beautiful.

I love this beautiful floral arrangement--especially aqua with pink. The contrast is beautiful.

Shabby love...

Shabby love...

flowers.quenalbertini: Arrangement

flowers.quenalbertini: Arrangement

Arranjos florais em xícaras - Blog Pitacos e Achados - Acesse: https://pitacoseachados.wordpress.com - https://www.facebook.com/pitacoseachados - #pitacoseachados

Arranjos florais em xícaras - Blog Pitacos e Achados - Acesse: https://pitacoseachados.wordpress.com - https://www.facebook.com/pitacoseachados - #pitacoseachados