Katalin Wittmann

Katalin Wittmann

Katalin Wittmann
További ötletek tőle: Katalin
10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {it’s better than coffee for boosting your mood in the morning.}

10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {it’s better than coffee for boosting your mood in the morning.}

Learn your Middle Splits / Center Splits / Chinese Splits / Straddle Splits in ONE DAY! If I could do it at age six, without any cheerleading, dance, or gymnastics experience...hey, you can do it too, right? :)

Learn your Middle Splits / Center Splits / Chinese Splits / Straddle Splits in ONE DAY! If I could do it at age six, without any cheerleading, dance, or gymnastics experience...hey, you can do it too, right? :)

How to get the Middle Splits Fast! - YouTube

How to get the Middle Splits Fast! - YouTube

Split challenge, I have never been able to do the splits, this is my fitness goal.

Split challenge, I have never been able to do the splits, this is my fitness goal.

These are great stretches to help you do the splits! If you do these everyday you’ll be able to do the splits in no time! These stretches were actually what I practiced for to learn the splits

These are great stretches to help you do the splits! If you do these everyday you’ll be able to do the splits in no time! These stretches were actually what I practiced for to learn the splits

30-day splits challenge #flexibility #yoga #fitness #challenge

30-day splits challenge #flexibility #yoga #fitness #challenge

Announcing the July Yoga Challenge! #BacktoBackbends Hosts: @beachyogagirl…

Announcing the July Yoga Challenge! #BacktoBackbends Hosts: @beachyogagirl…

15 ideias de decoração para fazer em casa sem gastar muito                                                                                                                                                                                 Mais

15 ideias de decoração para fazer em casa sem gastar muito Mais

15 ideias de decoração para fazer em casa sem gastar muito                                                                                                                                                                                 Mais

15 ideias de decoração para fazer em casa sem gastar muito Mais

DIY PROJECT: RECYCLED LEATHER

DIY PROJECT: RECYCLED LEATHER