Katus Wenczel
More ideas from Katus

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women to sculpt your abs in no time for a slim, toned and trim belly.

Inner Thigh Exercises With No Equipment

Oh ya know just the fat that makes your shorts bunch up and when your shorts bunch up then your sweaty thighs rub together and it's like a living hell

How to lose weight according to your body type.

Here is each body type and some common attributes that make up each type. Each body type will also be explained in terms of strengths and weaknesses. Each has it’s own, so you can decide the best way to use your strengths to your advantage.