meal prep ideas

91 Pins
·1mo
a pan filled with chicken, rice and tomatoes
Greek Chicken and Lemon Rice (30 Minutes, One-Pot)
Greek Chicken with Lemon Rice, Chickpeas, Spinach, Grape Tomatoes, and Feta Cheese. 30 Minute One-Pan Meal. It's healthy, gluten-free, protein-rich, and fiber-rich, and can be easily made dairy-free.
roasted goat cheese stuffed mini peppers on a white plate with text overlay that reads roasted goat cheese stuffed mini peppers
Goat Cheese Stuffed Mini Peppers Appetizer | Walder Wellness, RD
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50m
garlic herb tilpia in pesto cream sauce is an easy and delicious side dish
Pan Fried Tilapia Recipe
Pan Fried Tilapia with Pesto Cream Sauce
buffalo chicken stuffed peppers in a skillet with ranch dressing on top and the recipe below
Buffalo Chicken Stuffed Peppers {whole30 + paleo + gluten free + low carb} [Video] | Recipe [Video]
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1h 5m
some food is on a white plate and ready to be eaten
SUMMER CHICKEN BAKE with Bell Peppers, Cajun seasoning, Cream Cheese, and Cheddar
an air fryer filled with sausage and veggies
10 Minute Air Fryer Chicken Sausage and Veggies
This quick and easy air fryer chicken sausage and veggies recipe is the perfect lazy day meal you can have on the table in minutes. It is loaded with protein and colorful vegetables and you can make it in 10 minutes! Enjoy it as a healthy dinner or lunch any day of the week!
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15m