Journal Topics

Collection by Kati Morton, LMFT

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Here you will find journal topic video only! This is a great board to get your creative/introspective juices flowing!

Kati Morton, LMFT
Gratitude can improve our mood Showing Gratitude, Journal Topics, Depression, How To Get, Mood, Canning, Youtube, Spirit, People

Gratitude can improve our mood #KatiJT | Kati Morton

SoulPancake created this video: https://youtu.be/oHv6vTKD6lg It demonstrates how showing gratitude can help boost our mood. With all that is going on in the ...

Creating your own recovery journal with Molly! Journal Topics, Journal Prompts, Recovery, Create Your Own, Scrapbook, Quotes, How To Make, Quotations, Scrapbooks

Creating your own recovery journal with Molly! #katikrafts | Kati Morton

Today I sit down with one of our community members Molly to show you how to make your own recovery journal! She shows us different styles and ideas to get yo...

Which feeling are YOU MOST AFRAID OF? #KatiJT Journal Topics, Journal Prompts, Just Keep Going, Going To Work, Helping Others, Helping People, My Books, Therapy, Thankful

Which feeling are YOU MOST AFRAID OF? #KatiJT | Kati Morton

"Let everything happen to you: beauty and terror. Just keep going. No feeling is final." Rainer Maria Rilke Thanks Carly! Today's journal topic is just somet...

Positive self-talk: How to get started! Journal Topics, Positive Self Talk, Hobbies And Interests, Get Started, Positivity, How To Get, Words, Creative, Horses

Positive self-talk: How to get started! #katiJT | Kati Morton

Happy Journaling Saturday! Today's journal topic is just something that I heard while watching the wonderful and amazing Adriene:https://www.youtube.com/user...

Toxic relationships? How do we know when we are in them? #katijournaltopic Lou Holtz, Journal Topics, I Trusted You, Toxic Relationships, When Us, Trust Yourself, Notre Dame, Mental Health, Psychology

Toxic relationships? How do we know when we are in them? #katijournaltopic | Kati Morton

Thanks Sean! From the former coach of Notre Dame… Lou Holtz: "Everyone has to ask this of the other person..." 1. Can I trust you? 2. Are you committed? 3. D...

Facing your fears! Moment of inspiration - Merry Christmas! Journal Topics, Journal Prompts, Healthy Mind, Natural Healing, Deep Thoughts, Life Lessons, Merry Christmas, In This Moment, Videos

Facing your fears! Moment of inspiration - Merry Christmas! | Kati Morton

Overcome your fears! Moment of Inspiration! Journal Topic Idea: Hey, Kati I've read great quote “F-E-A-R has two meanings: 'Forget Everything And Run' or 'Fa...

You asked for it. Journal Topics, Journal Prompts, You Ask, Care About You, Healthy Mind, Disorders, My Books, Motivation, Videos

You asked for it... | Kati Morton

I'm Kati Morton, a licensed therapist making Mental Health videos! MY BOOK "Are u ok?" A Guide To Caring Your Mental Health http://bit.ly/2s0mULy ONLINE THER...

We can't control everything! Journal Topics, Hobbies And Interests, Psych, Everything, Mental Health, Things To Think About, Journaling, Motivational Quotes, How To Get

We can't control everything! #KatiJT Mental Health Journaling | Kati Morton

#katijournaltopic Hey Kati! I was looking for inspirational/motivational quotes to write down in my recovery journal and I saw this one and thought it would ...

Stop procrastinating! Journal Topics, How To Stop Procrastinating, Acting, How To Get, Smoke

Stop procrastinating! Go for it! #KatiJT | Kati Morton

#katijournaltopic Act now! Don't keep putting things off until later, because sooner or later you will run out of 'later'!! Live in the moment and act now!! ...

Overcoming obstacles! #mypacific #katijt Journal Topics, Overcoming Obstacles, Hobbies And Interests, Documentary, How To Get, Creative, Documentaries

Overcoming obstacles! #mypacific #katijt | Kati Morton

Today I wanted to share with you this project/documentary "Losing Sight of Shore." This documentary is about 4 women who row across the pacific ocean from Sa...

Finding words that fit how you feel! Journal Topics, Journal Prompts, Dbt, How Are You Feeling, How To Get, Motivation, Feelings, Words, Fitness

Finding words that fit how you feel! #KatiJT | Kati Morton

Find an image (without words) that reflects your current emotional status, whether that be in a magazine or printed off the web. Cut it or print it out and p...

Don't over think! Journal Topics, Dbt, Stress Management, Thankful, How To Get, Teaching, Youtube, Life, Watch

Don't over think! #KatiJT | Kati Morton

Thanks Mo!! A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they'd be ...

Journal Topic: Darkness can be a gift too! Journal Topics, Give It To Me, How To Get, Darkness, Journaling, Canning, My Love, Gifts, Presents

Journal Topic: Darkness can be a gift too! #KatiJT | Kati Morton

It's Saturday and time for a Journal Topic! #KatiJT "Someone I loved once gave me a box full of darkness. It took me years to understand that this, too, was ...

 In today's video I'm going to give you some tips that will help your child or children learn two or three languages at the same time. Journal Topics, Journal Prompts, Kids Learning, Raising, Parenting, Children, Youtube, People, Recovery

Damaged people are survivors! #katijournaltopic | Kati Morton

Today's journal topic comes from a blog I read bothsidesofthetable.com This week Mark (the blogger) wrote about failure and how he likes people who have had ...

You were never made to fit the mold! Journal Topics, Never, Journaling, How To Get, Fitness, Caro Diario, Excercise, Rogue Fitness

You were never made to fit the mold! #katiJT | Kati Morton

“You were never made to fit the mold... Be a supernova and explode!” (ANOTHER quote from Fireflight from the song “Lightning”)What make you different? List t...

Change is good! Journal Topics, Mental Health Quotes, Change Is Good, Great Quotes

Change is good! #katijournaltopic | Kati Morton

Thanks! S. Lyric @KatiMorton #JournalTopic Just saw a great quote that got me thinking: 'recovery is scary, but so is remaining exactly the same'.I like this...