Baked Parmesan Mushrooms - Damn Delicious
The easiest, most flavorful mushrooms you will ever make, baked with parmesan, thyme and lemon goodness!
Atkins Acceptable Foods List (Non-metric)
Our handy poster to Atkins-safe foods! Specifically, Phase One: Induction, where you’ll lose weight quickly while restoring your insulin sensitivity
Lemon Parmesan Asparagus - Damn Delicious
Lemon Parmesan Asparagus - A quick and easy side dish with fresh lemon juice, garlic and Parmesan goodness, made with just 5 min prep!
Flax-Whey Protein Pancakes
I did some recipe combining and came up with these tasty, Induction suitable pancakes. They fluffed up quite nicely and the flax meal makes them VERY filling! Isopure whey protein is lower in car…
Atkins Induction Recipes - Low Carb Recipes and Forums
Atkins induction recipes! A huge collection of low carb recipes suitable for Atkins Induction - phase 1, with many more still to add, enjoy! If there's anything you're not sure of, feel free to refer to our Atkins Induction rules - low carb food lists…
Blueberry Fat Bombs
If you’re looking to up your fat intake on a ketogenic diet, I can’t think of a tastier way to do that than Fat Bomb candies! I keep my lemon-coconut version and this recipe chocolate …