Healthy Eats & Workouts!
Healthy Eats & Workouts! Monday morning shake: Protein grapefruit banana. -1 cup unsweetened almond milk, ½ tsp ground cinnamon, 1 medium banana (better frozen), 1 serving vanilla protein powder, ½...
Strawberry, Banana, mint and Flax Seed Smoothie | Eat Good 4 Life
These are the famous healthy smoothies I make almost every night. It is hard sometimes to get fruits everyday so this is a simple way to incorporate this food group. My kid loves them as you can make different versions, he calls them ICES. You can also freeze these using ice Popsicles molds for a […]
18 Ways to Use Flaxseed | Easy Ways to Use Flax in Recipes
Need ideas to use flaxseed beyond smoothies? Check out this list of easy ways to use flaxseed in everyday cooking without changing the flavor of the dish.
Healthy Banana Mango Smoothie | My Site
This easy Healthy Banana Mango Smoothie recipe is made with Greek yogurt and so thick you can eat it with a spoon, like ice cream, only it's healthy!
Coffee Banana Smoothie | Pickled Plum Food And Drinks
A quick, healthy and delicious recipe for flaxseed banana smoothie, with walnuts and infused with coffee for a much needed morning caffeine boost!
Fruit and Nut Granola Workout Bars with Dates (Gluten-free)
Try my best post workout granola bars yet, filled with dates, raisins and heart healthy whole almonds. This recipe is gluten free if you use gfree oats!
Peanut Butter Banana Smoothie (with Flaxseed Meal) - Tastefulventure
This Peanut Butter Banana Smoothie has Omega 3s since we added Flaxseed Meal, making for a healthy Dairy Free breakfast!!!
This Paleo Smoothie Is a Crave-Worthy Treat
The Paleo diet can be quite the undertaking in the kitchen. There's plenty of planning, shopping, and kitchen prep involved, but some days, you need something
Post-Workout Chocolate Peanut Butter Smoothie
Post-Workout Chocolate Peanut Butter Smoothie - super healthy, vegan and will keep you feeling full, energized & balanced for hours! From The Glowing Fridge
Healthy Sweet Potato Pie Shake Recipe - Go Dairy Free
This thick, rich, and creamy sweet potato pie shake is surprisingly healthy, low fat, and low sugar. Enjoy it for breakfast or as a treat.