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Why We Can't Just Get Rid of Anxiety & Distress
Although we don't like to feel anxiety and distress, they are part of our brain's hard-wiring and difficult to get rid of. Read why negative emotions are such a struggle for us.
Therapy In Color
Studies show that adults can get the same benefits as kids from coloring. It can help with improving and elevating focus and reducing stress levels and anxiety. Therapy in Color™ is a gigantic coloring book specifically designed for adults to help release tension and heal your soul through the art of coloring. Each page includes an inspirational quote which will surely uplift your spirit. Makes a great gift for any occasion. www.TherapyInColor.com
Schizoaffective disorder is a severe mental illness that contains both psychosis and mood disturbance. In-depth schizoaffective disorder information. www.HealthyPlace.com
10 Compassionate Ways to Support Loved Ones Suffering from Depression
Here are 10 ways you can compassionately and effectively support your loved one who is struggling with depression.