Pál Keczkó
More ideas from Pál
We all have this love-hate-love relation with the legs workout! There are a lot of people that skip legs day, and we all know that's not good!    Then, we have those day when we just can't

We all have this love-hate-love relation with the legs workout! There are a lot of people that skip legs day, and we all know that's not good! Then, we have those day when we just can't(Leg Workout)

Majro-Muscle-of-the-Human-Body-Posterior.jpg (376×640)

Quite a simple diagram focusing on posterior muscles - great when I need to be working on isolated muscles when I train for Competition time. But as a PT, these muscles names are already in my vocab - so I just admire the colour

Een prachtige schets die duidelijk de rugspieren laten zien die je traint bij deze oefeningen.

Back Workout - Healthy Fitness Exercises Gym Bicep Tricep - Yeah We Train ! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!