Pál Keczkó
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Best Chest Workout

Best Chest Workout

Biceps e Braquial

Biceps e Braquial

Trapezius Exercises

Trapezius Exercises

We all have this love-hate-love relation with the legs workout! There are a lot of people that skip legs day, and we all know that's not good!    Then, we have those day when we just can't

We all have this love-hate-love relation with the legs workout! There are a lot of people that skip legs day, and we all know that's not good! Then, we have those day when we just can't

Avant Bras

Avant Bras

Majro-Muscle-of-the-Human-Body-Posterior.jpg (376×640)

Majro-Muscle-of-the-Human-Body-Posterior.jpg (376×640)

Een prachtige schets die duidelijk de rugspieren laten zien die je traint bij deze oefeningen.

Een prachtige schets die duidelijk de rugspieren laten zien die je traint bij deze oefeningen.

Kettlebell Workout

Kettlebell Workout

61d96517b8c6e62c14ceb41437c495b4.png (1189×1571)

61d96517b8c6e62c14ceb41437c495b4.png (1189×1571)

Consulta esta foto de Instagram de @strengthofgym • 2,529 Me gusta

Consulta esta foto de Instagram de @strengthofgym • 2,529 Me gusta